This guide will help you understand the different types of hula hoops, and empower you to pick the right hoop from the right brand. We cover everything from picking the right size and tubing to ensuring a proper grip. Our aim is to guide you through your hoop journey, from when you’re selecting your first hoop, to when you’re more experienced and investing in a cutting-edge smart LED hoop.
One hooper with lots of different hoop sizes
Photo Credit: Hoopologie
How Hoop Size is Measured
Let’s start with hoop size. There are two types of hoop size measurements: Outer Diameter (OD) and Inner Diameter (ID). OD is the measure from one outside edge to the other. ID is the measure from one inside edge to another.
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